Archif Categori 'Rhedeg'

Ras Traeth Borth 10km

Cyhoeddwyd ar Awst 1, 2010 yn Rhedeg. 0 Sylwadau

Ras Traeth Borth 10km – 1/8/10 

Safle Amser Enw Clwb
1 00:35:49 Mark Smith Aberystwyth AC
2 00:36:45 Sam Pearch Shelton Striders
3 00:37:25 Dee Buchannan San Domenico
4 00:37:50 Michael Davies Sarn Helen
5 00:38:00 Gethin Holland Aberystwyth AC
6 00:38:08 Dylan Lewis Aberystwyth Harriers
7 00:38:09 Duncan Qunicey Aberystwyth AC
8 00:40:00 Adam Smith -
9 00:40:21 Ryan Austen Sarn Helen
10 00:40:42 Mathew Nankivell Aberystwyth AC
11 00:40:45 Norman Biggs Aberystwyth AC
12 00:41:13 Matthew Rose Aberystwyth AC
13 00:41:19 Tom Garrod Abingdon Amblers AC
14 00:41:36 Gordon Orme Aberteifi
15 00:42:01 Kevin Marshall -
16 00:42:48 Danny Hodgeson -
17 00:42:52 Ricky Francis Meironnydd RC
18 00:43:15 Tony George Aberteifi
19 00:43:43 Liam Jones Carmarthen Harriers
20 00:43:43 Ryan Williams Dicks
21 00:44:38 David Roderick Deeside AAC
22 00:44:50 Enda Walsh -
23 00:44:52 Clive Williams Aberystwyth AC
24 00:44:57 Mr Clive Evans Aberystwyth AC
25 00:45:01 Caspar Donnison Aberystwyth AC
26 00:45:02 Deb Sault Stourport & Kidderminster
27 00:45:05 Gregory Price -
28 00:45:19 Laurence Worth Pembroke Harriers
29 00:45:40 Cheryl Hughes Aberystwyth AC
30 00:45:46 Gwydion Williams Sarn Helen
31 00:45:50 Gron Evans Aberystwyth AC
32 00:45:54 John Evans Aberystwyth AC
33 00:46:00 Christopher Dwyer Redhill Road Runners
34 00:46:09 Adriano Evola Aberystwyth AC
35 00:46:11 Norman Ashmole -
36 00:46:15 Heather Cahoon -
37 00:46:25 Clive Williams Aberystwyth AC
38 00:46:27 Christopher Sear -
39 00:46:00 Colin Broomfield -
40 00:46:54 Richard Bowers -
41 00:47:06 Sarah Davys Jones -
42 00:47:46 Gareth Jones Sarn Helen
43 00:47:54 Katie Quincey Deeside AAC
44 00:48:28 Jo Stokes Oswestry Olympians
45 00:48:33 Andy Bakewell -
46 00:48:56 Oliver Stokes Newport & District RC
47 00:49:08 Phoebe Pender Aberystwyth AC
48 00:49:26 Helen Rees Thame Runners
49 00:50:29 Ormond Williams -
50 00:50:54 David James -
51 00:52:09 Alan Coiley -
52 00:52:25 Claire Weather Day -
53 00:52:51 Wendell Junia -
54 00:52:56 Laine M Taylor -
55 00:53:26 Debbie Nash Aberystwyth AC
56 00:53:47 Jeff Law -
57 00:53:48 Claire Abel -
58 00:53:52 Claire Williams Aberystwyth AC
59 00:53:57 Steven Downs -
60 00:54:26 Dai Roberts Aberystwyth AC
61 00:54:46 Garry Rees Oxford Tri
62 00:54:58 Peter Garson Aberystwyth AC
63 00:55:09 Paul Sear -
64 00:55:12 Rebecca Robinson -
65 00:56:00 Juile Cox -
66 00:56:07 Jan Jones Sarn Helen
67 00:56:42 Alison Bennetts Brown -
68 00:56:51 Mark William -
69 00:57:04 Helen John -
70 00:57:37 Ella Goupillon -
71 00:57:42 Helen Strech Aberystwyth AC
72 00:59:17 Becky Pritchard -
73 00:59:38 Robert Harding Telford Harriers
74 01:00:04 John Stokes Newport & District RC
75 01:00:55 Helen Houlston -
76 01:01:08 Jack Lloyd -
77 01:01:44 Sarah Downs -
78 01:02:57 Paul Downs -
79 01:03:28 Daniel Cox -
80 01:04:10 Jacqueline Fowler Meirionnydd RC
81 01:04:17 Rhian Meredith -
82 01:05:26 Jennifer Willmont -
83 01:06:58 Haydn Fowler Meirionnydd RC
84 01:07:57 Glen Robson -
85 01:07:57 Dave Robson Elvet Striders
86 01:30:00 Allen Watts Sarn Helen

Ras 10k Gors Magwyr

Cyhoeddwyd ar Awst 1, 2010 yn Rhedeg. 0 Sylwadau

Ar ddiwrnod delfrydol ar gyfer ras ffordd, daeth 238 o redwyr ynghyd ar gyfer y 10k boblogaidd hon.  Wedi’i chyfeirio ar hyd lonydd gwledig tawel rhwng Gwndy a Redwick ar lannau’r Afon Hafren, mae’r cwrs bron yn hollol fflat, sy’n golygu fod amseru cyflymder yn weddol hawdd i’r rhedwyr.

Yr enillydd oedd Matt Ellis o Fryste mewn amser o 34 munud ac 8 eiliad, gyda Stefan Simms o Griffithstown 50 eiliad yn ddiweddarach.

Gwelwyd y perfformiad mwyaf nodedig gan Natasha Cockram o Gwmbran a oedd yn rhedeg yn adran y merched dan ugain.  Hi oedd enillwraig y ras i fenywod gydag amser o 37 munud a 40 eiliad.  Mae hon yn un i gadw llygad arni’n amlwg.

(Adroddiad gan Bill Bewg)

Safle Amser Enw Clwb
1 0:34:08 Matt Ellis Westbury Harriers
2 0:34:59 Stefan Simms Griffithstown Harriers
3 0:35:21 Jason Scanlon Pontypridd Roadents
4 0:35:50 Robin Smoult Lliswery
5 0:35:56 Nick Frost Pontypridd
6 0:36:07 Stuart Male Tipton
7 0:36:11 Dan Owen Cheltenham & County
8 0:36:18 John Terry Westbury
9 0:36:23 Rich Mathews Chepstow
10 0:36:42 Simon Massey -
11 0:36:44 Lee Pattison Hogweed
12 0:36:58 Sean Taylor Griffithstown
13 0:37:00 Matt Hurford Les Croupiers
14 0:37:40 Natasha Cockram Cwbran
15 0:37:41 Haydn Hartnell Islwyn
16 0:37:42 Richard Smith Clevedon AC
17 0:37:56 Alun Williams Fairwater
18 0:38:02 Colin Johnson Westbury
19 0:38:12 Laurie Carter Chepstow
20 0:38:20 Mark Harvey Chepstow
21 0:38:21 Nathan Nichols Chepstow
22 0:38:25 Ivan Teed Chepstow
23 0:38:26 Ken Ham Thornburry
24 0:38:49 Jason Richards Tipton
25 0:38:59 Richard Brittain Tipton
26 0:39:01 Gwen Kinsey Severn AC
27 0:39:11 Mark Templer Clevedon AC
28 0:39:12 Scott Hemmens Les Croupiers
29 0:39:13 Oliver Hilton Cheltenham Triathlon
30 0:39:15 Gemma Jones Lliswerry
31 0:39:17 Glyn Sansom San Domenico
32 0:39:18 Nigel Stone Somer AC
33 0:39:23 John O’shea Les Croupiers
34 0:39:34 Hannah Jarvis Stockport
35 0:39:45 Tony Walsh Bitton RR
36 0:39:50 Paulo Simoes  Les Croupiers
37 0:39:51 Andrew Williams Tipton
38 0:39:56 Kelly Morgan Pontypridd
39 0:39:59 Rhodri Evans Pontypridd
40 0:40:12 Peter Turnbull Les Croupiers
41 0:40:21 Howard Mason Caerleon
42 0:40:22 Jonathon White Somer AC
43 0:40:48 Philip Williams Islwyn
44 0:40:49 Paul Slaymaker Worcester
45 0:40:53 Dave Barnett -
46 0:40:56 Dave Austen Chepstow
47 0:40:59 Laurence Heathcock Tipton
48 0:41:05 Andy Brown -
49 0:41:08 Nigel Burford Hogweed
50 0:41:29 Jon Sheldon -
51 0:41:31 Samantha Harris Chepstow
52 0:41:37 Andrew Ost Chepstow
53 0:41:49 Tracey Lasan -
54 0:42:03 Keith James Lliswerry
55 0:42:07 David Smout Parc Bryn Bach
56 0:42:08 Stephen Owen Les Croupiers
57 0:42:17 Robert Hook Chepstow
58 0:42:18 Christopher Jones Lliswerry
59 0:42:25 Nigel Lawrence Parc Bryn Bach
60 0:42:27 Andy Lumb -
61 0:42:38 Gerald Cooper Burnham
62 0:42:41 Louise Summers Chepstow
63 0:42:47 Andrew Spencer Fairwater
64 0:42:48 Luned Jones -
65 0:42:58 Rachel Oldfield -
66 0:43:01 Kirk Ford Caerleon
67 0:43:05 Gavin Facey -
68 0:43:10 Kent Watson Erme Valley
69 0:43:20 Terry Welch Bitton RR
70 0:43:21 Gergina Starkie Frome
71 0:43:24 John Magee Les Croupiers
72 0:43:33 Jonathon Williams Fairwater
73 0:43:38 Matt Thurling -
74 0:43:41 Peter Burne -
75 0:43:44 Tony Gambicchia Somer AC
76 0:43:59 John Ebdon -
77 0:44:10 Andy Watson -
78 0:44:14 Gareth Beck -
79 0:44:19 Richard Boxhall Plymouth Coasters
80 0:44:21 Leslie Davies Severn
81 0:44:30 Simon Knight -
82 0:44:37 Niki Morgan Chepstow
83 0:44:43 Martin Blake -
84 0:44:46 Leo Cohen Chepstow
85 0:45:06 Brendan Amey-Jones Les Croupiers
86 0:45:08 Michael Pook Road Runners Club
87 0:45:14 Gareth Jones -
88 0:45:16 Steven Forshaw -
89 0:45:18 Joanne Fordham Frome Running Club
90 0:45:23 Gary Bodman Les Croupiers
91 0:45:28 Andrew Griffiths -
92 0:45:30 Darren Jones -
93 0:45:33 Peter Short Forest of Dean AC
94 0:45:36 Chris Lewis Hogweed
95 0:45:41 Michael Pursey -
96 0:45:42 Richard Bowie Fairwater
97 0:45:46 Matthew Thomas -
98 0:46:01 Neil Davies -
99 0:46:11 Darren Hardwell Chepstow
100 0:46:19 Bettina Broughton Thornburry
101 0:46:25 Ruth Sutton -
102 0:46:27 Alan Wilcox Hogweed
103 0:46:31 Hussain Rubban -
104 0:47:03 Steven Horler Chepstow
105 0:47:26 Faye Radice -
106 0:47:30 Gareth Hart Caerleon
107 0:47:34 Simon Loughran Thornburry
108 0:47:36 Craig Churchill -
109 0:47:40 Paul Melhuish -
110 0:47:41 Chris Martin Hogweed
111 0:47:42 Angie Martin Hogweed
112 0:47:44 Mark Jeffries Forest of Dean AC
113 0:47:47 Liam Davies -
114 0:47:52 Will Durbin -
115 0:47:53 Simon Welbirg Griffithstown
116 0:48:08 Peter Welbirg Griffithstown
117 0:48:22 Clive James Midland Masters
118 0:48:23 David Williams Les Croupiers
119 0:48:24 Alison Gaunt Larkfield
120 0:48:33 Andy Schwartz -
121 0:48:38 Neil Paice Hogweed
122 0:48:46 Kelly Gallagher -
123 0:49:04 Allan McCall Chepstow
124 0:49:07 Andy Willock Chepstow
125 0:49:09 Jacqui Perriman Bitton
126 0:49:09 Roger Long Westbury
127 0:49:17 James -
128 0:49:19 Judith Austerberry Chepstow
129 0:49:26 Steve New 100 Marathon Club
130 0:49:48 Matthew Mahony -
131 0:49:49 Rebecca Commins Chepstow
132 0:49:50 Geoff Baxter -
133 0:50:04 Joanne Davis Severn
134 0:50:11 Martin Smalley -
135 0:50:15 Zoe James Bitton
136 0:50:20 Rebecca Reynolds Fairwater
137 0:50:25 Jeanette Jenkins Fairwater
138 0:50:31 Dave Andrews Chepstow
139 0:50:36 Tony Shaw Chepstow
140 0:50:38 Jacqui Wynds Forest of Dean
141 0:50:39 Greg Clements Stroud & District
142 0:50:50 Berna Cantwell Chepstow
143 0:50:56 Graham Loveluck-Edwards Chepstow
144 0:51:24 Helene Gicquel Penarth & Dinas
145 0:51:24 Joff Wright Penarth & Dinas
146 0:51:28 Andy Tancook Clevedon AC
147 0:51:41 Carly Snook Village Vipers
148 0:51:42 Andy Silk Chepstow
149 0:51:43 David Proffitt Newport
150 0:51:44 Kelvin Henney -
151 0:51:46 David Cross Ebbw Vale RC
152 0:52:06 Chris O’Driscoll Chepstow
153 0:52:19 Ross Owen -
154 0:52:19 Kin Cheung -
155 0:52:26 Peter Covington Jones Forest of Dean
156 0:52:29 Annette Davies -
157 0:52:30 Toni Britton Bitton
158 0:52:37 David Reilly -
159 0:52:44 Jen Aston Tipton
160 0:52:49 Garga Chamberlain Sri Chinmoy
161 0:53:07 Karen Hilton Almost Athletes
162 0:53:23 John Watt Thornbury RC
163 0:54:06 Nicola Paice Hogweed
164 0:54:13 Gary Bird -
165 0:54:15 Roberta Havers Chepstow
166 0:54:20 Anne Dawson Chepstow
167 0:54:40 Geoffrey Bayliss Chepstow
168 0:54:44 Ian Warner -
169 0:55:00 Ted Atkins Hogweed
170 0:55:03 Sian Jones Caerleon RC
171 0:55:17 Han Paull -
172 0:55:18 Tim Carr -
173 0:55:41 Nigel Jones Llanelli
174 0:55:47 Sarah Ashton -
175 0:55:47 Ian Ashton -
176 0:55:53 Jane Bayliss Chepstow Harriers
177 0:55:55 Alison Wright Sole Sisters
178 0:56:10 Heather Perry -
179 0:56:20 Rhian Townson -
180 0:56:23 Robert Sansom -
181 0:56:26 Kerry McMullen -
182 0:57:19 Karen Elvers Chepstow Harriers
183 0:57:24 David Kempton -
184 0:57:29 Brett Regulski Chepstow Harriers
185 0:57:52 Mark Rowlands -
186 0:57:57 Sylvia Krump Sole Sisters
187 0:57:58 Graham Krump Bristol & West AC
188 0:58:04 Natasha Williams Chepstow Harriers
189 0:58:23 Gwyneth Howells Caerleon RC
190 0:58:49 Callum Donaldson -
191 0:58:57 Sandy Jones -
192 0:59:15 Neil Ussher -
193 0:59:25 Fiona McGregor -
194 1:00:03 Lindsey Hunt -
195 1:00:11 Pete Lyons -
196 1:00:14 Dave Andrews -
197 1:00:18 Philip Bishop Glenwood Active
198 1:01:20 Paul Mackenzie-Cummins -
199 1:01:39 Charlotte Jones -
200 1:01:50 Nick Marshall -
201 1:02:26 Clare Williams -
202 1:02:26 Angela Parfitt -
203 1:02:39 James Eager -
204 1:02:41 Joanne Davies Prifysgol Abertawe
205 1:02:46 Clare Page Angels RC
206 1:02:49 Mark Hambly -
207 1:02:49 Judith Maragna -
208 1:03:12 Susan Nosko Bitton RR
209 1:03:17 Trevor Clark -
210 1:03:33 Jane Rymer Chepstow Harriers
211 1:03:34 Mark Perry -
212 1:03:36 David Rymer -
213 1:04:07 Tony Edwards -
214 1:07:51 Helen Lewis Angels RC
215 1:09:22 Sarah Stephens Penarth & Dinas
216 1:09:24 Samantha Froud WRN
217 1:09:52 Daphne Austerberry -
218 1:10:30 Geoff Garner -
219 1:12:00 Jo Turner -
220 1:19:24 Emily Jenkins -

Ras SSAFA Caerdydd

Cyhoeddwyd ar Gorffennaf 21, 2010 yn Rhedeg aUncategorized. 0 Sylwadau

Ras 3- SSAFA 5km Caerdydd 

Safle Amser Enw Clwb
1 15:10 Richard Gardiner Caerdydd`
2 15.30 Darran Hiscox Bridgend
3 15.49 Stephen Paterson Les Croupiers
4 16.02 Julian Baker Les Croupiers
5 16.04 Stuart Crees Les Croupiers
6 16.27 Ed Donovan Les Croupiers
7 16.34 Phil Cook Les Croupiers
8 16.37 Matthew Gurmin Abertawe
9 16.40 Stephen Shields San Domenico
10 16.44 Chris Pristavec -
11 17.00 Jerome Edwards Les Croupiers
12 17.02 Steven Pritchard Pontypridd Roadents
13 17.25 Martin Dando -
14 17.36 Leigh Hiscox Pontypridd Roadents
15 17.39 Alan Kerr Bridgend
16 17.41 Matt Hurford Les Croupiers
17 17.44 Mick McGeoch Les Croupiers
18 17.48 Steven Hooper Pontypridd Roadents
19 18.00 Dee Buchanan San Domenico
20 18.03 Gary Brown Penarth a Dinas
21 18.15 John Howells -
22 18.27 Calum Cheshire Les Croupiers
23 18.30 Glyn Sansom San Domenico
24 18.42 Matthew Hooper Les Croupiers
25 18.43 Katie Beecher Les Croupiers
26 18.48 Jon Sizer -
27 18.50 Paul Dawes San Domenico
28 18.52 Kelly Morgan Pontypridd Roadents
29 18.53 Elio Lepore Les Croupiers
30 18.57 Ron Morris San Domenico
31 19.04 Mike Murphy Les Croupiers
32 19.05 Paul Lewis 3Ms Gorseinon
33 19.13 James Brule Les Croupiers
34 19.18 Peter Turnbull Les Croupiers
35 19.26 Chris Nellins Penarth a Dinas
36 19.30 Melissa Dando Les Croupiers
37 19.33 Maria Zubizarreta Les Croupiers
38 19.35 Michelle Allen Caerdydd
39 19.40 Brian Dias Caerdydd
40 19.42 Dominic Shields San Domenico
41 19.44 Tim Moss Penarth a Dinas
42 19.45 Stephen Owen Les Croupiers
43 19.47 Claire Beatty Les Croupiers
44 19.48 Natalie Allen Caerdydd
45 19.54 Eurof Davies Les Croupiers
46 19.55 Deborah Reed 3Ms Gorseinon
47 19.56 Terry Caveney Les Croupiers
48 20.01 Michael Davies Les Croupiers
49 20.22 Richard Boon Les Croupiers
50 20.26 James Delaney San Domenico
51 20.46 Evatt Cummings Bridgend
52 20.47 Dean Birt Pontypridd Roadents
53 20.49 Jacqueline Brace Bridgend
54 21.19 Knill Baird-Murray Penarth a Dinas
55 21.21 Julie Scholey Les Croupiers
56 21.25 Hollie Ryder Notts AC
57 21.44 Steve Hill Penarth a Dinas
58 21.46 Steve Cray Penarth a Dinas
59 21.49 Stephen Quin Les Croupiers
60 21.56 Laurence Pole -
61 22.00 Karl Johns Les Croupiers
62 22.18 Thom Stephanakis Penarth a Dinas
63 22.26 Jenny Hughes Les Croupiers
64 22.39 Lisa Cleary Penarth a Dinas
65 22.46 Tony Carzana Pegasus
66 22.55 Roy Silver Les Croupiers
67 22.57 Edwina Turner Les Croupiers
68 23.38 Alan Mann Les Croupiers
69 24.28 Janice Clement Penarth a Dinas
70 24.43 Emily Like Penarth a Dinas
71 25.10 Ian Warner -
72 25.36 Sara El-Khatib Penarth a Dinas
73 25.46 Gill Murphy Les Croupiers
74 26.08 Michelle Hoey -
75 26.17 Tricia Cottnam Penarth a Dinas
76 26.42 Susan Smith Penarth a Dinas
77 26.57 Justine Cass Penarth a Dinas
78 27.28 Wayne Turner Les Croupiers
79 27.46 Malcolm Bullough -

Ras Cwmcarn

Cyhoeddwyd ar Gorffennaf 14, 2010 yn Rhedeg. 0 Sylwadau

Canlyniadau Ras ‘Scenic 7’ Cwmcarn 14/7/10 

Safle Amser Enw Clwb
1 0:38:47 Matthew Collins Cardiff AAC
2 0:39:55 Daniel Gurmin Swansea Harriers
3 0:41:56 Stephen Thomas Clwb Rhedeg Islwyn
4 0:42:33 Hugh Aggleton Cardiff Harlequins
5 0:42:45 Steffan Simms Griffithstown Harriers
6 0:42:54 Darryll Barnby Fairwater Harriers
7 0:43:06 Robin Smoult Rhedwyr Lliswerry
8 0:43:55 Matthew Gurmin Swansea Harriers
9 0:44:01 James King Caerleon R.C.
10 0:44:07 Sean Taylor Griffithstown Harriers
11 0:44:11 Michael Dury Clwb Rhedeg Islwyn
12 0:44:53 Dominic Pascoe -
13 0:44:54 Dave Harries Rhedwyr Lliswerry
14 0:45:08 Haydn Hartnell Clwb Rhedeg Islwyn
15 0:45:43 Steve Davies Griffithstown Harriers
16 0:46:05 Graham Bettley Griffithstown Harriers
17 0:46:44 Alun Williams Rhedwyr Fairwater
18 0:46:51 Joseph Butcher Rhedwyr Lliswerry
19 0:46:59 Dimitri Vorres Griffithstown Harriers
20 0:47:04 Andrew Dawe Rhedwyr Lliswerry
21 0:47:27 Gethin Parham Rhedwyr Parc Bryn Bach
22 0:48:20 Chris Davies Clwb Rhedeg Islwyn
23 0:48:25 Craig Whatley -
24 0:48:28 Jason Brown -
25 0:48:35 Steve Harrhy Rhedwyr Lliswerry
26 0:48:38 John Diffey Les Croupiers
27 0:48:44 Nigel Lawrence Rhedwyr Parc Bryn Bach
28 0:48:47 Richie Bristow San Dominico
29 0:48:48 Peter Turnball Les Croupiers
30 0:48:59 Barri Edwards -
31 0:49:06 Adam Smith Cardiff Harlequins
32 0:49:10 Phillip Williams Clwb Rhedeg Islwyn
33 0:49:13 Darren Stevens -
34 0:49:23 M Thurgood Caerleon R.C
35 0:49:28 Blair Cunningham -
36 0:49:36 Richard Bevan -
37 0:49:39 Angela Jones Brecon A.A.C.
38 0:49:48 Robert Evans Ebbw Vale R.C.
39 0:49:55 Dominic Shields San Dominico
40 0:50:04 Russel Dobbs Clwb Rhedeg Islwyn
41 0:50:20 Gerard Gormley Griffithstown Harriers
42 0:50:35 Richard Lloyd Rhedwyr Fairwater
43 0:50:40 Miles James -
44 0:50:40 Howard Mason Caerleon R.C
45 0:51:08 Rich Knight Caer
46 0:51:10 Mike Woods -
47 0:51:49 J Fletcher -
48 0:52:04 Darryl Brock -
49 0:52:09 Kody Davies -
50 0:52:10 Dave Evans -
51 0:52:16 Mark Saunders Clwb Rhedeg Islwyn
52 0:52:17 Jim Dobbs Clwb Rhedeg Islwyn
53 0:52:17 Andrew Spencer Rhedwyr Fairwater
54 0:52:26 Matt Creed Rhedwyr Lliswerry
55 0:52:27 Neil Williams Pontypridd Roadents
56 0:52:44 Michael Skyrme Rhedwyr Fairwater
57 0:52:55 Rob Duggan -
58 0:52:58 Neill Parker Clwb Rhedeg Islwyn
59  0:53:04 Tim Reese Rhedwyr Lliswerry
60 0:53:05 David Smout Rhedwyr Parc Bryn Bach
61 0:53:08 Chris Matthews Rhedwyr Lliswerry
62 0:53:31 Damian Caswell Ebbw Vale R.C
63 0:53:37 Caroline Morton Rhedwyr Parc Bryn Bach
64 0:53:49 Alice Bedwell Clwb Rhedeg Islwyn
65 0:53:52 Matthew Thomas -
66 0:53:59 Chris Lewis Hogweed Trotters
67 0:54:04 Kevin Russell San Dominico
68 0:54:23 Paul Dursley Rhedwyr Lliswerry
69 0:54:34 Mike Davis -
70 0:54:40 Sandra Chipper Rhedwyr Lliswerry
71 0:54:40 Paul Day Rhedwyr Lliswerry
72 0:54:44 Thomas R Guy Griffithstown Harriers
73 0:55:03 Dan Lewis San Dominico
74 0:55:39 Chris Jones Rhedwyr Lliswerry
75 0:55:43 Martin Whatley -
76 0:55:49 Mark Meredith -
77 0:55:57 Malcolm Cox Griffithstown Harriers
78 0:56:15 Tom Russell Rhedwyr Parc Bryn Bach
79 0:56:15 Richard Palmer -
80 0:56:24 Rhian Jinny-Jones -
81 0:56:30 Terry Lewis Clwb Rhedeg Islwyn
82 0:56:40 Peta Daniels Rhedwyr Lliswerry
83 0:56:42 Norman Jones Cardiff ACC
84 0:56:43 Clinton James Clwb Rhedeg Islwyn
85 0:56:48 Adrian Gwilliam Rhedwyr Fairwater
86 0:56:56 David Palmer -
87 0:57:02 Jessica Element -
88 0:57:03 Chris Potter -
89 0:57:08 Sharon Woods Griffithstown Harriers
90 0:57:25 Paul Harmes -
91 0:57:28 Alun Davies Clwb Rhedeg Islwyn
92 0:57:30 Gavin Griffiths Bro Dysynni  A.C
93 0:57:39 Jamie Ross -
94 0:57:45 Clare Biddlecombe -
95 0:57:53 Howard Attwood Rhedwyr Lliswerry
96 0:58:04 Robert Anderson Rhedwyr Lliswerry
97 0:58:08 Jonathon Moore -
98 0:58:11 Rob Werehter -
99 0:58:12 Vanessa Turnbull Womans Running Network
100 0:58:17  Michelle Greatrex Griffithstown Harriers
101 0:58:24 Peter Roberts Griffithstown Harriers
102 0:58:38 Nicola Price Caerleon R.C
103 0:58:38 Phillip Hughes San Dominico
104 0:58:47 Andrew Taylor Caerleon R.C
105 0:58:50 Robert Hart -
106 0:58:54 Chris Lloyd Clwb Rhedeg Islwyn
107 0:59:09  Hywel Morgan -
108 0:59:11 Ian Hiscox -
109 0:59:33 Bob Watson F.E.R.C
110 0:59:37 Alan McCall Chepstow
111 0:59:38 Mike Pope -
112 0:59:48 Emma King -
113 0:59:50 James Hobbs -
114 1:00:00 Tracey Edwards Rhondda Valley Runners
115 1:00:10 Ruth Treharne Clwb Rhedeg Islwyn
116 1:00:50 Steve New 100 Marathon Club
117 1:00:50 Coleen Birch Clwb Rhedeg Islwyn
118 1:01:01 Judith Austerberry -
119 1:01:09 Gareth Williams Rhedwyr Fairwater
120 1:01:10 Ray Ellingham San Dominico
121 1:01:19 Bryn Burgess Rhedwyr Lliswerry
122 1:01:20 John Martin -
123 1:01:28 Brett James -
124 1:02:27 Shona Lewis Clwb Rhedeg Islwyn
125 1:02:30 Clair Williams -
126 1:02:50 Tim Washbrook -
127 1:03:21  Dennis Nelder Clwb Rhedeg Islwyn
128 1:03:55 Jason Dixon Clwb Rhedeg Islwyn
129 1:03:55 Colin Dixon Clwb Rhedeg Islwyn
130 1:04:17 Clive Carter Rhedwyr Lliswerry
131 1:04:43 Karen Payne Caerleon R.C.
132 1:05:28 Ruth Barrett San Dominico
133 1:05:44 Chloe Maxwell Clwb Rhedeg Islwyn
134 1:06:22 Kelly Waite Clwb Rhedeg Islwyn
135 1:07:18 James McPherson -
136 1:08:01 Michael Evans -
137 1:08:16 Wendy Rees Griffithstown Harriers
138 1:09:00 Juliet Milne -
139 1:09:26 Helen Williams Clwb Rhedeg Islwyn
140 1:09:36 Richard Brown Sheen Shufflers
141 1:10:04 Graham Singer -
142 1:10:22  Gwyn Howells Caerleon R.C
143 1:10:25 Catherine Llewellyn -
144 1:10:55 Debbie Jenkins Caerleon R.C
145 1:11:19 Nicola Hawkesford Clwb Rhedeg Islwyn
146 1:12:17 Helen Lewis Clwb Rhedeg Islwyn
147 1:13:42 Corinne Ward- Jones Griffithstown Harriers
148 1:14:24 Les Pugh -
149 1:15:22 Andrew Webster -
150 1:15:43 Michael Quinn -
151 1:16:37 Yvonne Forsey Rhedwyr Lliswerry
152 1:20:33 Juila Davies Rhedwyr Lliswerry
153 1:21:37 Ros Burgess Rhedwyr Lliswerry
154 1:21:42 Angela Parfitt -

Ras 5K Bae Abertawe

Cyhoeddwyd ar Gorffennaf 13, 2010 yn Rhedeg. 0 Sylwadau

Ras Bae Abertawe 13/7/10 

Safle Amser Enw Clwb
1 15.28 Dewi Griffiths Caerfyrddin
2 16.03 Kristian Jones Sheffield Uni
3 15.14 David Kehoe Abertawe
4 16.18 Matthew Harvey  
5 16.18 Peter Ryder Caerdydd
6 16.40 Liam Lloyd Abertawe
7 17.09 Joshua Leech Griffiths Caerfyrddin
8 17.10 Nick Frost Pontypridd
9 17.10 Alan Davies  
10 17.16 Ifan Lloyd Swansea Harriers
11 17.30 Christopher Parker Swansea Harriers
12 17.40 Anthony Powell Porthcawl
13 17.46 Lee Morris  
14 17.48 Tom Davis Porthcawl
15 17.49 Alaw Beynon-Thomas Caerfyrddin
16 17.51 David Wilson-Evans  
17 17.56 Matthew Thomas Abertawe
18 17.57 Stuart Griffiths  
19 17.58 John Howells  
20 18.03 Alex Williams Port Talbot Harriers
21 18.11 Bryn Griffiths Bridgend
22 18.14 Kate Roberts Bridgend AC
23 18.15 Jonathan Walker Sospan
24 18.19 Jeff Thomas  
25 18.22 Ian Phillips  
26 18.23 Steve Thomas  
27 18.25 Ben Jenkins Abertawe
28 18.28 Martin Webborn Abertawe
29 18.31 Neil Davies Cornelly Striders
30 18.34 Raul Reismann  
31 18.35 Adam Bruce-Smith  
32 18.36 Geraint King Abertawe
33 18.37 Daniel Hooper Sarn Helen
34 18.39 Elysia Ridley Abertawe
35 18.41 Grant Howells  
36 18.44 Terry Jones Porthcawl
37 18.47 Steve Walsh  
38 18.48 Peter Lloyd  
39 18.50 Darren Edwards Celtic Tree
40 18.51 Rob Ray New Marske Harriers
41 18.52 Steve Williams Neath
42 19.04 Carol Glover Abertawe
43 19.06 Dave Rose Porthcawl
44 19.09 Paul Lewis 3M
45 19.12 Shaun Broome Neath
46 19.15 Gary Howe 3M
47 19.18 Mark Gosney 3M
48 19.19 Alun Evans  
49 19.19 Sean Treloar Port Talbot
50 19.20 Ian Ogilvie Brackla Harriers
51 19.25 Gilli Davies Swansea Harriers
52 19.28 Paul Rees 3M
53 19.31 Dean Webster 3M
54 19.36 Steffan Jones  
55 19.37 Paul Ezard Brackla Harriers
56 19.39 Paul Davies Port Talbot
57 19.43 Clare Phillips Swansea Harriers
58 19.45 Michael Roderick  
59 19.46 Dean Porter  
60 19.48 Steve Ruddy  
61 19.49 Andrew Murphy  
62 19.49 Amanda Evans 3M
63 19.49 David Williams Porthcawl
64 19.50 Glenn Draisey Swansea Harriers
65 19.53 John Morgan Brackla Harriers
66 19.55 Joshua Sandles 3M
67 19.59 Roger Davis Porthcawl Runners Life
68 19.59 Matt Tooze  
69 19.59 Huw Pullen  
70 20.10 Rhys Clayton Brynteg
71 20.12 Simon Wilson Abertawe
72 20.14 Jenny Phillips Llanelli AAC
73 20.16 Mike Rimmer LC Cobras
74 20.21 Kevin Corcoran Swansea Harriers
75 20.27 William Edwards Porthcawl Runners Life
76 20.29 Martin Ennis 3M
77 20.30 Owen Lewis  
78 20.31 Ian Hoskins  
79 20.33 Richard Webster 3M
80 20.35 Roger Bell 3M
81 20.42 Robert Type  
82 20.42 Mark Campion  
83 20.46 Andrew Lucas 3M
84 20.47 Allan Parson Wecori
85 20.50 Richard Cleverley  
86 20.53 Gary Robertson  
87 21.06 Caroline Jones Trot Club
88 21.09 Mike Griffiths Team Deviant
89 21.12 Alan Lyttle  
90 21.13 Stuart Tyrrell  
91 21.14 Michael Halsall Llanelli
92 21.15 Gareth Davey  
93 21.18 Simon Eastwood Abertawe
94 21.18 Byron Davies 3M
95 21.21 Adrian Evans  
96 21.21 Mike Gleeson VRC
97 21.22 Christopher Cutts  
98 21.24 Caroline Rimmer Abertawe
99 21.24 Allan Jones Brackla Harriers
100 21.25 Jason Roberts  
101 21.28 Derek Fenton  
102 21.31 Cyril Walters Trots
103 21.32 Huw Turner  
104 21.33 Andy Dalrymple  
105 21.35 Uku Kumari Swansea Harriers
106 21.36 Noelwyn Daniel  
107 21.38 Andrew Williams  
108 21.40 Barry Morgan Brackla
109 21.41 Jon Coussis  
110 21.41 Steve McLelland 3M
111 21.42 Nina Brocklebank 3M
112 21.44 Simon Pinner Wecori
113 21.51 Piers Morgan-Harvey Mumbles M
114 21.57 Caroline Sandles 3M
115 21.58 Maggie Fligelstone  
116 21.59 David Oak Port Talbot
117 22.03 Phil Stockton  
118 22.07 Geoff Hall  
119 22.08 Daniel Abbott  
120 22.10 Nick Griffiths  
121 22.12 Paul Bigmore Brackla Harriers
122 22.16 Iain Burns  
123 22.18 Martin Slucutt  
124 22.18 Steve Smith  
125 22.19 Steve Jones  
126 22.20 Rod Davies  
127 22.21 Katie Reynolds Swansea Harriers
128 22.23 James Davies 3M
129 22.24 Carley Evans Abertawe
130 22.24 Carlos Land  
131 22.25 Jonathan Lewis  
132 22.26 Roland Matthews Brackla Harriers
133 22.29 Sian Phillips Abertawe
134 22.32 Rhiannon Anderson Abertawe
135 22.33 Michelle Thomas-Luise 3M
136 22.35 Glyn Williams 3M
137 22.36 Simon Reckley  
138 22.38 Runner 45  
139 22.39 Alastair Ford  
140 22.42 Kyle Warlow  
141 22.43 Lousie Miskell 3M
142 22.45 Charlotte Johns Brackla
143 22.47 Andrew Dunscombe Pontypridd Roadents
144 22.48 Clive Greaves 3M
145 22.48 Stephen Fitzgerald  
146 22.49 Jonathan Beynon Les Croupiers
147 22.51 Wyn james  
148 22.53 Jim Holland  
149 22.55 Hywel Tomos  
150 22.55 Andrew Brown  
151 22.56 David Mitchell SBOL
152 22.58 Gareth Welsh Porthcawl Runners Life
153 23.01 Andrea Starritt Brackla
154 23.02 Robert Scott  
155 23.04 Paul Jones Mumbles M
156 23.07 Edward Davies  
157 23.10 Philip Bamsey Neath Harriers
158 23.11 Emma Jones  
159 23.14 Terry Jones Celtic Tri
160 23.15 Tony Burt Brackla Harriers
161 23.18 Brian Fox LC2
162 23.18 Angela Ridge Celtic Tri
163 23.20 Zxgmunt Spray  
164 23.23 Natalie Jones Village Vipers
165 23.26 Julie Thomas 3M
166 23.28 Brian Griffiths 3M
167 23.32 Ralphr Jones Neath Vets
168 23.34 Fabb Greg  
169 23.34 Paul Clarke Mumbles M
170 23.36 Leighton Jones 3M
171 23.38 Jason Jones  
172 23.39 Nigel White  
173 23.39 Chris Webb  
174 23.40 Michael Holding  
175 23.41 Simon Cox  
176 23.41 Jason Edmonds Porthcawl
177 23.43 Alison Banfield  
178 23.52 Tom Beard  
179 23.53 Leighton Johnson  
180 23.55 Aaron Lewis Olchfa
181 23.56 Lee Richards  
182 23.57 Angela Davies  
183 23.59 Steven Roderick  
184 24.06 Joanna Rothwell  
185 24.06 Zoe Davis Porthcawl Runners Life
186 24.08 Gareth White 3M
187 24.09 James Morgan  
188 24.09 Matt Weller Mumbles M
189 24.11 Neil Higgins 3M
190 24.12 Melanie Stone Celtic Tri
191 24.12 Gwen Smith  
192 24.13 Linda Rees 3M
193 24.14 Mike Jones  
194 24.20 Stuart Mort  
195 24.22 Simon Franks Swansea Harriers
196 24.32 David Boucher  
197 24.33 Andy Bellingham  
198 24.33 James Colburn Celtic Jnr Tri
199 24.35 Miranda Davies  
200 24.37 Rikki Allan  
201 24.39 Louis Fligelstone  
202 24.40 Jenny McAdie Team Deviant
203 24.40 Vicki Hopkins Brackla
204 24.46 Oona Crawford Trots
205 24.46 Neil Roberts  
206 24.49 Johannes Aitkenhead  
207 24.51 Carl Morris  
208 24.51 Ryan Bowen  
209 24.54 Tom Wimpory  
210 25.00 Ian Stratton Brackla Harriers
211 25.01 Neil Dolman  
212 25.02 David O’Sullivan  
213 25.04 Danielle Williams  
214 25.06 Andrew Jones  
215 25.07 Rhedwr 389  
216 25.10 Patricia Jones Brackla Harriers
217 25.13 Charles Jones Porthcawl Runners Life
218 25.14 Natalie Warren Porthcawl
219 25.16 Sarah Dusgate  
220 25.16 Catherine Lloyd-Bennett  
221 25.17 Nick John  
222 25.21 Margaret Reynolds Swansea Harriers
223 25.23 Sarah Whitby  
224 25.24 Wayne Harris  
225 25.24 Helen Phillips Amman Valley
226 25.25 Joanne Popham  
227 25.25 Keith Treharne Brackla Harriers
228 25.29 Stephen Nurburke  
229 25.30 Richard Donne 3M
230 25.30 Tim Phillips  
231 25.42 Pauline Thornhill 3M
232 25.43 Sallatha Singh  
233 25.44 Laura Miles Celtic Tri
234 25.45 Rikki Thomas  
235 25.46 David Owen  
236 25.49 Michael Aitkenhead  
237 25.50 Kelly Gipson  
238 25.52 Steve Groves  
239 25.53 Christine Hurdinge 3M
240 25.53 Melanie Colburn Celtic Tri
241 25.54 Allan Smith 3M
242 26.00 (Already Finished)  
243 26.04 Donna Griffiths 3M
244 26.04 Nick Morley  
245 26.07 John Morrissey  
246 26.07 Stuart Grabham  
247 26.12 Sherre Phillips  
248 26.18 Louri Davies  
249 26.19 John Sanderson 3M
250 26.20 Jim Halsey  
251 26.26 Laura Richards Porthcawl
252 26.29 Clyde Baker  
253 26.30 Christopher Hockley Abertawe
254 26.31 Rebecca Jenkins  
255 26.33 Laura Hall 3M
256 26.36 Antony Butt  
257 26.37 (Runner 711)  
258 26.37 Wynne Jones  
259 26.47 Nigel Leighton Jones  
260 26.48 Zara Tippins  
261 26.56 Geoff White 3M
262 26.57 Michelle Davies 3M
263 27.02 Helen Beale  
264 27.05 Joanna Morgan  
265 27.09 Raymond Boyce Cornelly Striders
266 27.12 Leath Evans  
267 27.15 Mark Smith  
268 27.20 Matthew Tippins  
269 27.21 Mark Hay  
270 27.24 Mark Edwards  
271 27.26 Mike Forbes  
272 27.27 Jonathan Atkinson  
273 27.28 Malcolm Bullough  
274 27.34 Amanda Bobb  
275 27.34 Kat Jennings  
276 27.37 Denise Bradley  
277 27.40 Marco Feltrins  
278 27.46 Fay Sharpe 3M
279 27.46 Catherine Morgan  
280 27.50 Catherine Isaac  
281 27.57 Mitchell Walsh  
282 27.58 Daniel Cundy Team Deviant
283 27.59 Tom Marshall  
284 27.59 Alex Williams  
285 28.06 Katie Evans Celtic Tri
286 28.06 Robbie Waldron Pontarddulais
287 28.09 Mark Benjamin  
288 28.10 Ed Gale  
289 28.10 Rhian Powell Porthcawl
290 28.14 Tim Shackson  
291 28.15 Rhyannon Smith  
292 28.15 Ian Swanson Port Talbot
293 28.17 Dominic Hughes  
294 28.22 Michael Kennedy  
295 28.23 Julie Lloyd  
296 28.31 Gary Smith  
297 28.38 Andrew Humphreys  
298 28.39 Nerys Anne Jones  
299 28.41 (di-wybod)  
300 28.43 Pauline Thomas  
301 28.46 Saira Luckman  
302 28.51 Stephen Scott  
303 28.55 Alfryn Easter 3M
304 28.56 Lauren Phillips  
305 29.07 Sarah Dunscombe Porthcawl Runners Life
306 29.08 Linda Owens 3M
307 29.16 Suzie Shepherd  
308 29.23 Tracy Loney  
309 29.31 Sam Fox Mumbles M
310 29.35 James Phillips  
311 29.58 Gareth Roper Porthcawl
312 29.59 Andrew Jones  
313 30.01 (Runner 668)  
314 30.08 Andrew Bruce  
315 30.27 Jenny Wyatt WRN
316 30.30 Arthur Phillips 3M
317 30.36 Nicola O’Sullivan  
318 30.46 Tracyr Price Grange Primary
319 30.50 Sinead Goggin  
320 30.58 Bronwen Williams  
321 31.06 Mariska Van Dem Brock  
322 31.08 Julie Davies 3M
323 31.10 Sally Fuller  
324 31.11 Nadia Jovanic Porthcawl
325 31.21 Christina Williams  
326 31.50 Hywel Mainwaring  
327 32.18 Laura Grey  
328 32.37 Shirley Rose Porthcawl Runners Life
329 32.39 Nadine Knuszka  
330 32.44 Clare Jenkinjs  
331 33.15 Joanna Williams Merthyr
332 33.16 Anne Wilkinson Celtic Tri
333 33.16 Janet Harris Porthcawl RC
334 33.57 Michelle Dobbin  
335 34.01 Lesley Bigmore Brackla Harriers
336 34.16 Charlie Walker Sospan
337 37.22 Lyn Johnson Multisport
338 37.22 Michael Radford  
339 38.27 Heidi Stennett  
340 38.34 Tracey Evans  
341 39.01 Sarah Hills  
342 39.01 Elizabeth Barton FERC
343 39.28 Linda Hurford  
344 39.50 Gayle Hanney Swansea Power Walk
345 39.51 Ann Haines Swansea Power Walk
346 39.58 Sandra Miles Swansea Power Walk
347 39.59 Claudia Walsh  
348 40.01 Elaine Hutchinson Swansea Power Walk
349 42.41 Tracy Gibson Swansea Power Walk
350 42.53 Roslyn Thomas Swansea Power Walk
351 43.56 Lynne Berezanski  
352 44.38 Dorothy Meredith Swansea Power Walk
353 44.39 Helen Lewis Swansea Power Walk
354 45.11 Suzanne Courtney  
355 47.02 Julie Watson  
356 47.02 Babita Verma Swansea Power Walk
357 47.07 Bernardine Kelleher Swansea Power Walk
358 47.08 Annette Boote Swansea Power Walk
359 47.10 Jennifer Rees  
360 49.19 Margaret Sracey Swansea Power Walk
361 49.20 Finola Wilson Swansea Power Walk

Ras 10km Rhydaman

Cyhoeddwyd ar Gorffennaf 11, 2010 yn Rhedeg. 0 Sylwadau

Ras 10km Rhydaman 11/7/10 

Safle Amser Enw Clwb
1 0:35:06 Paul Talbot Neath
2 0:35:13 Glyn Price Sarn Helen
3 0:36:12 Alan Davies -
4 0:36:34 John Morris Amman Valley Harriers
5 0:36:45 Gareth Ayres Port Talbot Harriers
6 0:37:01 Chris Parker Swansea Harriers
7 0:37:06 Jeffrey Giasnsirascusa Swansea Harriers
8 0:37:13 Chris Fulcher Port Talbot Harriers
9 0:38:02 Adrian Weaver Neath
10 0:38:11 Jeremy Davies Neath
11 0:38:51 Alex Williams Port Talbot Harriers
12 0:39:18 Neil Davies Cornelly Striders
13 0:39:31 Paul Reismann LC2 Running Club Cobras
14 0:39:33 Paul Rees Port Talbot Harriers
15 0:39:50 Keith Powell Cornelly Striders
16 0:40:10 James -
17 0:40:20 Jonathon Jones Carmarthen harriers
18 0:40:22 Kevin Taylor Amman Valley harriers
19 0:40:39 Gary Irving Swansea Harriers
20 0:40:42 Alun Evans -
21 0:41:05 Tim John TROTS
22 0:41:17 Phil Adams Neath
23 0:41:18 Huw Price Sarn Helen
24 0:41:28 Michelle Cole 3m Gorseinon RR
25 0:41:30 G Rees -
26 0:41:59 Adam Crumplin -
27 0:42:07 Glen Drasey Swansea Harriers
28 0:42:10 Peter Walters TROTS
29 0:42:41 Alan Perkins Port Talbot Harriers
30 0:42:48 Kev Joyce Pembs Harriers
31 0:43:05 Mark Terry TROTS
32 0:43:29 Marc Batcup Swansea Harriers
33 0:43:34 Ian Speed -
34 0:43:47 Eric Davey Llanelli AC
35 0:43:49 David Williams -
36 0:43:52 Michael Halsall Llanelli AC
37 0:44:11 Kevin Corwen Swansea Harriers
38 0:44:28 Carol Moseley Port Talbot Harriers
39 0:44:33 Brian Mogford Amman Valley Harriers
40 0:44:39 Uku Kumari Swansea Harriers
41 0:44:43 Mick Grant Clwb Rhedwyr Rhewl
42 0:44:51 Gari Thomas Rhedwyr Emlyn
43 0:44:59 Linden Cox -
44 0:45:07 Chris Jones Amman Valley Harriers
45 0:45:36 Calvin Hold Swansea Harriers
46 0:45:51 Cyril Walters TROTS
47 0:46:23 Chris Bennett -
48 0:46:38 Rebecca Morgan -
49 0:46:39 Daniel Noelwyn -
50 0:46:42 Mathew Williams -
51 0:47:20 Geraint Jenkins Amman Valley Harriers
52 0:47:22 Martyn Dulake -
53 0:47:25 Jonathon Beynon LC2 Running Club Cobras
54 0:47:45 Bill Leslie -
55 0:47:53 Malcolm Bradley -
56 0:48:13 Barry Morgan -
57 0:48:31 Mario Rabaiotti Port Talbot Harriers
58 0:49:07 Roland Sherwood -
59 0:49:32 Stephen Williams Les Croupiers
60 0:50:21 Ray Davies -
61 0:50:27 Amanda John Amman Valley Harriers
62 0:50:56 Andrew Thomas -
63 0:51:02 Del Eyre 3m Gorseinon RR
64 0:51:56 Ann Rowell TROTS
65 0:52:41 Oona Crawford TROTS
66 0:52:46 Linda Rees 3m Gorseinon RR
67 0:52:49 Sue Thomas -
68 0:52:52 Paul Rees 3m Gorseinon RR
69 0:53:26 Stephen Job -
70 0:53:28 Gary Morris -
71 0:53:28 Rob Thomas -
72 0:53:56 Karen Sparrow Amman Valley Harriers
73 0:54:23 Helen Phillips Amman Valley Harriers
74 0:54:49 Malcolm Jones Brackla
75 0:55:12 Nigel Jones Llanelli Strollers
76 0:55:28 Kim holohan 3m Gorseinon RR
77 0:55:52 Christine Hurdidge 3m Gorseinon RR
78 0:56:31 Danielle Kinsman -
79 0:56:33 Kieran Morris -
80 0:56:33 Owain Mainwaring -
81 0:56:42 Brian Slate -
82 0:56:43 Graham Slate -
83 0:56:46 Richard Donne 3m Gorseinon RR
84 0:57:04 Catherine Cox -
85 0:57:24 Fay Sharpe 3m Gorseinon RR
86 0:57:35 David Rosser Amman Valley Harriers
87 0:58:23 James Johnson -
88 0:58:29 Kevin Fussell -
89 0:58:40 Joy Salini -
90 0:59:00 Joanna Mogford Amman Valley Harriers
91 0:59:13 Verona Elis Amman Valley Harriers
92 0:59:24 Melanie Tancock Amman Valley Harriers
93 0:59:47 Juile Jones -
94 0:59:52 Pauline Thomas TROTS
95 0:59:57 Mel Best -
96 1:00:03 Malcolm J Bullough -
97 1:00:12 Sarah Thomas -
98 1:00:23 Ian Swanson Port Talbot Harriers
99 1:00:28 Joy Thomas Amman Valley Harriers
100 1:02:04 Mary Davies -
101 1:03:04 Eirlys Evans -
102 1:05:19 Sioned Edwards -
103 1:05:29 Linda Owens 3m Gorseinon RR
104 1:06:01 Karen Davies -
105 1:07:09 Cindy Coombes -
106 1:07:27 Maddy Austin Womens Running Network
107 1:10:06 Louise Davies -
108 1:10:06 Robert Fowler Amman Valley Harriers
109 1:13:36 Julian Day -
110 1:15:08 Emma Morgan -
111 1:15:08 Jane Thomas -
112 1:22:14 Allen Watts Sarn Helen

Rasys Fforest Crychan

Cyhoeddwyd ar Gorffennaf 11, 2010 yn Rhedeg. 0 Sylwadau

Ras oed 6 a 7 –0.5 milltir

Safle Amser Enw Clwb / Tref
1 4.20 Harry Worth Ysgol Mount Airey, Hwlffordd
2 4.47 Bramwell Simpson Ysgol Mount Airey, Hwlffordd
3 5.08 Cai Davies Llanwrda

Ras oed 8 a 9 –0.9 milltir

Safle Amser Enw Clwb / Tref
1 7.45 Arunn Jones Mamhilad, Pont-y-pŵl
2 9.12 Ben Morgan Llangadog
3 9.39 Zaki Andreasen Cynghordy

Ras oed 12 a 13 –2.7 milltir

Safle Amser Enw Clwb / Tref
1 40.20 Kasper Andreasen Cynghordy

Ras oed 14 a 15 – 4 milltir

Safle Amser Enw Clwb / Tref
1 56.10 Rhian Jones Sarn Helen

Dros 16 oed – 4.5 milltir

Safle Amser Enw Clwb / Tref
1 44.10 Huw Protheroe Cynghordy
2 44.24 James Hooper Llangadog
3 47.48 Dick Finch MDC
4 50.40 Dylan Morgan Llanymddyfri
5 53.11 Llinos Jones Llanarthne
6 53.19 Martin Phillips Llanymddyfri
7 55.40 Ieuan Davies Llanymddyfri
8 56.47 Ian Payton MDC
9 57.08 Brenda Jones Bro Dysynni
10 65.29 Ian Hooper Llangadog
11 67.42 Yvonne Hardcastle Rhayader
12 71.00 Roy Peel Bro Dysynni

Dros 18 oed – 8 milltir

Safle Amser Enw Clwb / Tref
1 54.17 Peter Ryder ACC Caerdydd
2 59.29 Carwyn Thomas Sarn Helen
3 62.44 Helen Fines Vegan Runners UK
4 63.22 Brian Charters Exeter Harriers
5 63.55 Richard Simpson Hwlffordd
6 64.56 Tim Hindle Brecon AC
7 65.22 Simon Hall Sarn Helen
8 65.25 Gethin Jones Sarn Helen
9 65.34 Geraint Evans Llanymddyfri
10 66.53 Dic Evans ACC Caerdydd
11 67.34 Tony Hall Sarn Helen
12 67.54 Calvin Williams Sarn Helen
13 70.24 Angela Jones Mynydd Du
14 70.40 Haydn Lloyd Sarn Helen
15 70.44 Dee Jolly Sarn Helen
16 71.03 Neil Lewis Hereford Couriers
17 74.43 Barry Owen Emlyn Runners
18 80.37 Gareth Jones Sarn Helen
19 84.03 Laurence Worth Pembrokeshire Harriers
20 85.16 Elvet Jones Brecon AC
21 88.34 Dawn Davies Llanymddyfri
22 96.19 Jan Jones Sarn Helen

Ras 4 milltir Trawscende

Cyhoeddwyd ar Gorffennaf 9, 2010 yn Rhedeg aUncategorized. 0 Sylwadau

Ras 4 milltir Trawscende – 9/7/10 

Safle Enw Clwb Amser
1 Stephen Paterson Les Croupiers RC 21.20
2 Stuart Crees Les Croupiers RC 21.23
3 Ed Donovan Les Croupiers RC 22.01
4 Phil Cook Les Croupiers RC 22.10
5 Edward Ball Rhondda Valley Runners 22.32
6 Stephen Thomas Islwyn 22.56
7 Rob Sage Les Croupiers RC 22.57
8 Matthew Hurford Les Croupiers RC 23.12
9 Haydn Hartnell Islwyn 23.20
10 Steve Hooper Pontypridd Roadents 23.40
11 Matthew Hopkins Les Croupiers RC 23.54
12 Elio Lepore Les Croupiers RC 24.13
13 Sally Haselhurst San Domenico RC 24.23
14 John O’Shea Les Croupiers RC 24.28
15 Kelly Morgan Pontypridd Roadents 24.43
16 Rhodri Evans Pontypridd Roadents 24.44
17 Calum Cheshire Les Croupiers RC 24.56
18 Alun Evans - 25.01
19 Philip Meyler Pontypridd Roadents 25.06
20 Glyn Sansom San Domenico RC 25.13
21 Phil Bristow San Domenico RC 25.16
22 Mike Murphy Les Croupiers RC 25.21
23 Paul Sheppard - 25.56
24 P Turnbull Les Croupiers RC 26.06
25 Terry Caveney Les Croupiers RC 26.09
26 Michael Davies Les Croupiers RC 26.41
27 Dominic Shields San Domenico RC 26.45
28 Stephen Alexander Les Croupiers RC 26.49
29 Simon Woodfield - 26.54
30 Claire Beatty Les Croupiers RC 27.01
31 Barry J Le Grys Milo Carian AC 27.04
32 Peter Short Forest of Dean AC 27.29
33 Dean Birt Pontypridd Roadents 27.35
34 Daniel Luffman - 28.01
35 Julie Scholey Les Croupiers RC 28.17
36 Jo Tucker Les Croupiers RC 28.21
37 Hollie Ryder Notts AC 28.31
38 Angharad Rhys - 28.38
39 Wendy Owen San Domenico RC 28.49
40 Jeff Aston Les Croupiers RC 28.51
41 Rachel Matthews Cardiff AAC 28.52
42 Nick  Dallimore Les Croupiers RC 29.04
43 Damon Chilcott - 29.05
44 Maria Richards Islwyn 29.16
45 Andy Sutton San Domenico RC 29.22
46 Philip Hughes San Domenico RC 29.25
47 Michael Rossiter Les Croupiers RC 29.37
48 Stephanie Davies Pontypridd Roadents 29.45
49 Eric Hughes Bridgend AC 29.58
50 Jon Goodall - 30.32
51 David Boucher - 30.24
52 Jenny Hughes Les Croupiers RC 30.32
53 Roy Silver Les Croupiers RC 30.34
54 Lowri Newman - 30.40
55 Mark Ryan San Domenico RC 30.45
56 Caroline Dallimore Les Croupiers RC 30.52
57 Tony Carzana Pegasus RC 30.58
58 Ruth Treharne Islwyn 31.03
59 Debra Jones Pontypridd Roadents 32.13
60 Gary Bird - 32.30
61 Robert Smith - 32.44
62 Rhian Durham Pontypridd Roadents 32.57
63 Rhian Clayton Islwyn 32.57
64 Joanne Skilton - 33.28
65 Ian John Warner - 33.42
66 Christina Rossiter Les Croupiers RC 33.48
67 Andrew Davies - 34.17
68 Kelly Waite Islwyn 34.31
69 Gill Murphy Les Croupiers RC 34.41
70 Macmillan Devlin - 34.57
71 Francesca Capel Cardiff AAC 35.36
72 Annie Conroy Les Croupiers RC 35.48
73 Helen Williams Islwyn 35.52
74 Joanna Hendry Penarth & Dinas 36.32
75 Pamela J Clancy - 36.47
76 Vicky Joyce - 38.33
77 Jane Roberts - 38.51
78 Jayne Evans - 39.02
79 Beverley Howard - 39.44
80 Simon Hudd - 39.45
81 Glyn Hicks Islwyn 41.55
82 Elaine Williams Islwyn 41.55
83 Lesley Maksimovic - 47.41
84 Peter Maksimovic - 47.45
85 Helenne Johnson - 51.58
86 Ivor Pram - 51.59

Ras 5 Cilomedr Drenewydd

Cyhoeddwyd ar Gorffennaf 9, 2010 yn Rhedeg. 0 Sylwadau

Safle Amser Enw Clwb
1 15.37 Andrew Davies Maldwyn Harriers
2 15.46 Tim Davies Maldwyn Harriers
3 17.23 Ifan Richards Meirionnydd RC
4 17.32 Tom Roberts Meirionnydd RC
5 17.41 Philip Kendrick Brecon AC
6 17.49 Roland Stafford Maldwyn Harriers
7 17.51 Haydn Jones Maldwyn Harriers
8 17.52 Edward Davies Maldwyn Harriers
9 17.59 Richard Jones Maldwyn Harriers
10 18.02 Gethin Holland Aberystwyth AC
11 18.15 David Davies Brecon AC
12 19.09 Mark Paviour Croft Ambrey RC
13 19.21 Neil Lewis Hereford Couriers
14 19.49 Kevin Owen -
15 20.08 Megan Turner Aberystwyth AC
16 20.18 Joanne Thatcher Aberystwyth AC
17 20.21 Susan Davies Croft Ambrey RC
18 20.57 Glyn Jones Maldwyn Harriers
19 21.45 Chris Copus Maldwyn Harriers
20 21.57 John Evans Aberystwyth AC
21 22.02 Kevin Holland Aberystwyth AC
22 22.17 Ken Toop -
23 22.43 Jacqui Loxam Maldwyn Harriers
24 23.01 Bryan Bridges Telford Athletic Club
25 23.09 David James Rhayader AC
26 23.17 Michael Curran MMAC
27 23.51 Frank Szablewski Fell Running Association
28 24.15 Ray Sharratt -
29 24.25 Rob Williams Brecon AC
30 25.06 Jan Davies Rhayader AC
31 25.21 Gaenor Smith Meirionnydd RC
32 25.44 Sue Williams Ludlow Runners
33 25.45 Ian Prior -
34 26.03 Jenny Evans Maldwyn Harriers
35 26.03 Vaughan Griffiths Ludlow Runners
36 26.22 Emma Davies Meirionnydd RC
37 26.51 Paul Hillman Maldwyn Harriers
38 27.03 Jill Hillman Maldwyn Harriers
39 27.17 Brenda Jones Bro Dysynni AC
40 27.31 Michelle Beeson Maldwyn Harriers
41 27.37 Stacey Owen -
42 27.49 Helen Stretch Aberystwyth AC
43 28.02 Ann Cruse Ludlow Runners
44 28.23 Hugh Harrison Bro Dysynni AC
45 29.32 Malcolm Taylor Meirionnydd RC
46 29.59 Shan Breese Aberystwyth AC
47 31.29 Sue Prior -
48 33.45 Andy Unwin Bro Dysynni AC
49 42.28 Sheila Symonds Bro Dysynni AC

Ras Hwyl Y Drenewydd

Safle Amser Enw Ardal
1 4.32 Rosie James Rhayader
2 4.34 Huw Weaver Montgomery
3 4.38 Jay Davies Rhayader
4 4.43 Grace Bridges Church Stretton
5 4.49 Henri Jordan Jones Llanbrynmair
6 4.54 Rhydian Llanbrynmair
7 4.57 Jonathan Teasdale Drenewydd
8 5.05 Cameron James Rhayader
9 5.06 Abigail Roberts Llanidloes
10 5.11 Bryn Davies Rhayader
11 5.33 Lauren Teasdale Drenewydd
12 5.52 Jake Beeson Llanidloes
13 5.57 Mal Rees Mochdre
14 5.58 Iwan Roberts Llanidloes
15 6.05 Daisy McCullough Drenewydd
16 7.15 Ishe Jordan Jones Llanbrynmair
17 7.31 Heledd Richards Dolgellau
18 8.11 Ceri Roberts Llanidloes

Ras Aberdâr

Cyhoeddwyd ar Gorffennaf 4, 2010 yn Rhedeg. 0 Sylwadau

Safle Amser Enw                   Cyfenw
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
245
246
247
248
249
250
251
252
253
254
255
256
257
258
259
260
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278
279
280
281
282
283
284
285
286
287
288
289
290
291
292
293
294
295
296
297
298
299
300
301
302
303
304
305
306
307
308
309
310
311
312
313
314
315
316
317
318
319
320
321
322
323
324
325
326
327
328
329
330
331
332
333
334
335
336
337
338
339
340
341
342
343
344
345
346
347
348
349
350
351
352
353
354
355
356
357
358
359
360
30.48
32.37
33.23
34.00
34.14
34.22
34.32
34.44
35.16
35.42
35.52
35.55
36.06
36.38
36.41
36.58
37.00
37.16
37.27
37.29
37.40
37.47
37.48
37.59
38.03
38.06
38.08
38.11
38.17
39.18
38.19
38.20
38.20
38.22
38.26
38.31
38.33
38.39
38.41
38.55
38.58
39.01
39.03
39.13
39.21
39.27
39.27
39.32
39.37
39.41
39.49
39.54
39.55
39.55
40.09
40.10
40.13
40.30
40.32
40.43
40.45
40.49
40.50
40.52
40.52
40.56
40.58
41.04
41.05
41.09
41.14
41.20
41.23
41.26
41.34
41.36
41.36
41.42
41.47
42.05
42.06
42.13
42.14
42.14
42.16
42.22
42.25
42.37
42.39
42.40
42.47
42.56
42.59
43.00
43.04
43.05
43.08
43.15
43.17
43.27
43.34
43.36
43.37
43.39
43.39
43.41
43.46
43.51
43.56
43.59
44.04
44.06
44.09
44.10
44.10
44.16
44.17
44.31
44.34
44.37
44.41
44.45
44.48
44.50
45.17
45.18
45.22
45.23
45.30
45.33
45.34
45.41
45.43
45.48
45.53
45.55
45.57
46.05
45.07
46.13
46.18
46.19
46.21
46.26
46.27
46.46
46.54
47.20
47.21
47.26
47.32
47.36
47.37
47.44
47.44
47.45
47.46
47.47
47.49
47.50
47.51
47.54
48.01
48.04
48.05
48.11
48.15
48.32
48.33
48.34
48.38
48.41
48.44
48.50
48.53
48.53
48.58
49.06
49.08
49.17
49.18
49.20
49.20
49.20
49.22
49.33
49.36
49.40
49.43
49.45
49.46
49.47
49.48
49.50
50.03
50.11
50.08
50.11
50.16
50.24
50.32
50.33
50.34
50.34
50.38
50.43
50.46
50.47
50.48
50.56
50.59
50.59
51.11
51.14
51.17
51.27
51.39
51.46
51.46
51.57
52.03
52.04
52.16
52.19
52.21
52.21
52.32
52.33
52.36
52.39
52.39
52.40
52.40
52.43
52.49
52.53
53.04
53.22
53.29
53.38
53.51
53.59
54.01
54.16
54.19
54.23
54.24
54.30
54.36
54.47
54.48
54.59
54.54
55.00
54.54
55.09
55.09
55.11
55.00
55.25
55.27
55.29
55.33
55.41
55.43
55.55
55.58
55.58
55.58
56.01
56.06
56.07
56.13
56.16
56.18
56.18
56.31
56.39
56.44
56.50
56.53
56.57
57.23
57.40
57.42
57.42
58.00
58.12
58.17
58.36
58.38
58.44
58.46
58.51
58.54
58.56
59.21
59.28
59.29
59.39
59.43
59.57
1.00.13
1.00.13
1.00.20
1.00.20
1.00.23
1.00.30
1.00.30
1.00.43
1.00.45
1.01.12
1.01.13
1.01.13
1.00.20
1.00.20
1.01.39
1.02.05
1.05.07
1.02.07
1.02.23
1.02.23
1.02.24
1.02.56
1.03.11
1.03.23
1.03.48
1.03.56
1.04.02
1.04.04
1.04.15
1.04.16
1.04.20
1.04.34
1.04.38
1.04.41
1.04.42
1.04.43
1.04.43
1.04.51
1.05.14
1.05.41
1.06.19
1.06.41
1.06.43
1.06.43
1.06.59
1.07.03
1.08.01
1.08.47
1.09.41
1.10.59
1.12.45
1.12.45
1.12.48
1.15.47
1.15.14
1.19.39
1.19.47
1.20.24
Richard Gardiner
Phillip Matthews
Paul Griffiths
Edward Donovan
Stephen Thomas
Matthew Jacklin
Nick Frost
Lee Hiscox
Daniel Bodman
Stephen Shields
Anthony Powell
Chris Parker
Royston Whitehouse
Stuart Wadlow
Ashley Owen
Jystin Phillips
Robert Evans
Alex Williams
Lee Watts
Ian Lewis
Alistair Wood
Anthony Davies
Wayne Lloyd
Paul Speyer
Sean Birch
Rhodri Evans
Paul Powell
Kevin McCarthy
Paul Price
Robert Davies
Phil Bristow
Kieran McIntosh
Steve Williams
Kelly Morgan
Paul Rees
Ronald Morris
Phillip Hendry
Steve Walsh
Glyn Sansom
Mark Windsor
Claire Phillips
Daniel Regan
Phil Miles
Richard Johnson
John Morgan
David Parfitt
Paul Ezard
Gareth Griffiths
Robert Evans
Gilli Davies
Andrew Brasington
Johnathon Sliczny
Adrian Horell
Ian Jones
Gareth Jehu
Joshua Evans
Anthony Williams
Neil Williams
Gerard Crispie
Darren Stephen
Kim Welden
Alex Hackett
David Moore
Gareth Evans
Barri Edwards
Gary Cleaves
Daniel Evans
Paul Evans
Keith James
Lisa Jones
Phillip Williams
Michael Davies
Chris Sparrow
Dominic Sheilds
James Rees
Lewis Tomlins
Ian Hoskins
Phillip Thomas
Graham Vyner
Chay Rees
Robert Type
James Jenkins
Miles James
Anthony Thomas
Chris Williams
Sean Morris
Damian Caswell
Ray Greenhouse
Richard Long
Tony Sudworth
Ian Williams
Baldrick Dodge
Darren Williams
Gary Bodman
David Jones
Tony Wetherton
Niall Foster
Adrian Taylor
Simon McMail
Emma Lynch
Paul Finn
Neil Jones
Wayne Cross
Mike Nash
Stephen Trapnell
Leslie Rowe
John Magee
Caroline Morton
Andrew Williams
Richard Jones
Luke Gowen
Matthew Thomas
Clive Denton
Maria Richards
Michael Thomas
Andrew Dunscombe
Amy Edwards
Barry Morgan
Wendy Owen
Ian Williams
Robert Ford
Alex Ford
Alison Nicholls
Owen Hathaway
Louise Evans
Julie Lewis
Tom Russell
David Williams
Tom Rowlands
Allan Jones
Matt Kevern
Ray Davies
Dean Birt
Paul Cable
Phillip Hughes
Malcolm Bradley
David Evans
Laurence Pole
Anthony Kavanagh
Rachel Walsh
Andy Sutton
Alun Gowen
Mark Jones
Tony Burt
Wayne Richards
Andy Davies
Sidney Wilocks
Simon Dye
Steve New
Simon Carter
Gareth Coles
Lance O’Conner
Michelle Willocks
Mark Davies
Wayne Preece
Mike Ridout
James Thomas
Rhyianydd Gardiner
Peter Young
Glenn Lewis
Stephanie Davies
Ruth Treharne
Elizabeth Vaughan
Robert Rees
Peter Shanley
Paul Morgan
Rob Williams
Simon Ng
John Martin
Michael Pritchard
Christohper Thomas
Karen Hurd
Debra Jones
Thomas Addiscott
David Rowlands
Coleen Birch
Danny Parry
Phillip Wigmore
Kirsten Tucker
Andrew Boggis
Gavin Rees
Catherine Chammings
Lee Riden
Rhys Shellard
Deborah Hope
Christohper Shellard
David Cross
Allan Smith
Victoria Roderick
Keith Parsons
Scott Evans
Rebecca Chammings
John Siby
Tony Grandon
Emma Tucker
Vicki Hopkins
Keith Langley
Jason Rowlands
Lee Evans
Daniel Hopkins
Stephen Hapgood
Beth Murphy
Brett James
Daniel Morgan
Louise Miskell
Claire House
Tammy Raz-Nick
Simon Jones
Suzanne Williams
Not Known Not Known
Matthew Hier
Gareth Hughes
Anna Gilmar
Jason Bourne
Matthew Burns
James McMail
Brian Morgan
Anthony Dally
Steve Tucker
Scott Ellis
Patricia Jones
Lizz Morris
Dennis Nelder
Gethan Evans
Carys Bailey
Paul Probyn
Shirley Mathurin
Tracey Thomas
Ian Stratton
Irene Cooper
David Jones
Janice Roberts
Claire Ricketts
Allan Taylor
Steffan Alcott
Gareth Giddings
Jacqueline Jones
Karen Shadwell
Rhian Bowen
Michael Howell
Sarah Lane
Caroline Williams
Geoff Ogden
Gareth Haltman
Daniel Reed
Andrew Owen
Clyde Baker
Phillip Jones
David Kempton
Nicola Gould
Nicola Poole
Gareth Holyfield
Lyn Davis
Raymond Davies
Stephen Robbins
Bernadette Jones
Marilyn Evans
Bernadette Wilkinson
Andrew Addiscott
Sarah Clark
Amanda James
Daniel Symmonds
Terry Vaughan
Steve Bancroft
Diane Williams
Alan Roberts
Melvin Jehu
Elaine Diosi
Aeron Reer
Catherine Llewellyn
Bruce Williams
Nicola Burns
Andrew Davies
Alison Ng
Elaine Hiscox
Sandra Stevens
Michelle Davies
Matthew Labanciw
Gareth Shellard
Leigh Tomlins
James Johnson
Maria Berrett
Jane Anthony
Andrew Samuel
Leon Edwards
Steffan Thould
Paul Mizzi
Neil Kinsey
Lyndon Hier
Graham Singer
Anna Symmonds
Theresa Jeffries
Malcolm Williams
Alan Bladen
Leona Shanley
Carolyn Thomas
Paul Parkman
Darren Moseley
Sharon Wigmore
Kathryn Thomas
Helen Welch
Angela Williams
Karen Crimmings
Leah Davies
Liam Gallagher
Sarah Stevens
Graham Richardson
Elaine Sampson
Andrew Thomas
Helen Edwards
Tim Cooper
Sara Jehu
Diane Jehu
Christine Bowen
Maureen Sheehy
Wendy Thomas
Catherine Morgan
Lisa Ekman
Ronald Smith
Cheryl Bunney
Maria Garcia
Allen Bunney
Louise Addiscott
Shelley Traylor
Arthur Phillips
Mark Perry
Peter Lyons
Dave Andrews
Jackie Spencer
Eloise Amos
Emma Varney
Hayley Richards
Zoe Kent
David Hiscox
Deb Edwards
Stephen Jones
Kirsty Gowen
William Lewis
Catherine Walters
Helen Williams
Lynne Ellis
Robert Davey
Anita Howells
Kay Spencer
John Spencer
Theresa Kemble
Claire Davies
David Thomas
Lorraine Swain
Samantha Froud
Sian Young
Susan Pickering
Hayley Williams
Helen Davies
Lyn Jones
Sue Barrow
Catherine Jones
Graham Johnson
Annette Taylor
Allen Watts

Ras y Felinheli

Cyhoeddwyd ar Mehefin 30, 2010 yn Rhedeg. 0 Sylwadau

Adroddiad  Ras y Felinheli

Ers degawd neu fwy mae Gwyl y Felinheli, sydd ymlaen am dros wythnos yn flynyddol, wedi sefydlu ei hun fel atyniad poblogaidd sydd wedi rhoi amrywiaeth o brofiadau ac adloniant i gannoedd os nad miloedd o bobl y fro.

Yr atyniad sy’n creu mwyaf o stŵr drwy’r gogledd yw y ras 10 kilomedr drwy Parc y Faenol, yng nghanol yr wythnos ar y nos Fercher.

Gosodwyd cyfyngiad o 300 ar nifer y cystadleuwyr, ac oherwydd y diddordeb cynnyddol a ddangoswyd, mae’r uchafswm yma yn cael ei gyrraedd yn gynt pob blwyddyn erbyn hyn.

Eleni derbyniwyd enwau sawl un o geffylau blaen rhedwyr y gogledd, yn cynnwys nifer sydd wedi rhedeg dros Gymru.

O bosib, yr un oedd wedi cael y llwyddiant mwyaf yn y misoedd blaenorol, ond heb fod yn holliach yn ddiweddar oedd Rob Samuel, ymchwilydd ym mhrifysgol Bangor ac ar hyn o bryd yn byw yn y Felinheli.

Yn wir, danghosodd ei liwiau yn syth o’r gwn, pan wibiodd i’r blaen a chreu gwagle rhyngddo a gweddill y rhedwyr, cynnyddodd y pellter rhyngthynt fel aeth y ras yn ei blaen gan ddangos ei fod yn llawn haeddu ei rif ‘1’ â roddwyd iddo gan groesi’r llinnell mewn 32m a 7e.

Un arall oedd yn defnyddio’r ras fel rhan o’i ddarpariaeth ar gyfer ‘Ras ryngwladol yr Wyddfa’ oedd Matthew Roberts â oedd wedi cael cryn lwyddiant ei hun eleni, yn enwedig yn rasio ar y mynyddoedd.

Brwydrodd Matthew heibio Brendan Rothery o Langefni a’r ffefryn lleol – Alun Vaughan (cyn ennillydd y ras a’r 6 achlysur), i ddod yn ail, dros ddau funud tu ôl i Samuel. Roedd y 3 cyntaf yn cynrychioli clwb Rhedwyr Eryri.

Brwydr y ddwy Jenny oedd stori ras y merched, gyda Jenny Brierley o glwb Prifysgol Bangor yn fuddugol dros Jenny Heming o Lanberis a chlwb Eryri, ond fe gafodd hi y cysur o dderbyn tlws y ferch gyntaf dros 35.

Brawd a chwaer o glwb ‘Menai Track & Field’ oedd yr athletwyr ifanc a gipiodd y gwobrau dan 18, Owain Llyr ac Elin Angharad James, gyda Owain yn gorffen yn 21ain drwyddi draw, mewn amser o dan 40 munud.

Gyda nifer yn dod i mewn ar ei ôl, Cliff Wilkinson o glwb y ‘North Wales Road Runners’ oedd yr olaf i gwblhau’r cwrs mewn awr a chwarter. ‘So wat?’ medde chi, wel mae Cliff yn 79 oed.

Noson wych arall, pawb wedi mwynhau – ond bydd raid i’r rhai fu’n siomedig eleni pan gawsant wybod bod y ras yn llawn, wneud yn siwr fod eu ffurflenni cais wedi eu dychwelyd mewn da bryd pan fyddent ar gael yn 2011. Cadwch lygaid ar www.gwylfelin.org am fanylion.

Gan Eilir Evans

Canlyniadau

Safle Amser Enw Clwb
1 32.07 Rob Samuel Eryri
2 34.23 Mathew Edwin Roberts Eryri
3 34.31 Brendan Rothery Eryri
4 34.55 Alun Vaughan -
5 35.19 Jordan Evans Eryri
6 36.20 Andy Walling Menai T.& F.
7 36.40 Arthur Connell Eryri
8 36.51 James Walmsley -
9 36.56 Steffan Sayer Menai T.& F.
10 37.13 Dylan Wynn Jones Eryri
11 37.15 Dewi Wyn Roberts Bro Dysynni AC
12 37.19 Christopher Evans Eryri
13 38.18 Martin Hugh Green NWRR
14 38.38 Trystan Gwilym C.R.Caernarfon
15 38.43 Noel Craine Eryri
16 38.45 Arwel Lewis Eryri
17 39.00 Andrew Woodcock Menai T.& F.
18 39.09 Chris Yorke NWRR
19 39.11 Delwyn Owen Parry Llanbabo Hurricanes
20 39.14 Lee Evans Eryri
21 39.39 Owain Llyr James Menai T.& F.
22 39.47 John Pozzi -
23 39.49 Darren Blazier Abergele Harriers
24 39.50 Ben Hellfeld -
25 39.57 Rhys ab Elwyn -
26 40.09 Thomas Bunn -
27 40.10 Iwan Lewis Jones -
28 40.14 Gwion Williams Eryri
29 40.18 Jim Woodcock Menai T. & F.
30 40.27 Gary Porter-Jones Eryri
31 40.28 Thomas Daniel Williams YUB
32 40.44 John Harold Eryri
33 40.45 Jenny Brierley Prifysgol Bangor
34 40.47 Ronald Edwards Carneddau Tri.
35 40.48 Iwan Edgar Eryri
36 40.51 John Willacy Eryri
37 41.01 Arfon Owen -
38 41.04 Aaron Griffiths -
39 41.13 Ashley Wager Eryri
40 41.16 Huw Trainor Eryri
41 41.19 Emlyn Roberts Eryri
42 41.23 Jenny Heming Eryri
43 41.42 Owain Llewellyn -
44 41.48 Konrad Roberts NWRR
45 41.59 Christoph Gertler Eryri
46 42.15 Nick Cunliffe Tim Felin
47 42.30 Andrew Roberts -
48 42.38 David Richard Williams -
49 42.46 Des Rothery Cybi Striders
50 42.48 Aled Wyn Griffith Tim Felin
51 43.11 Morgan Evans Menai T.&F.
52 43.21 Andy Jones NWRR
53 43.23 Ian Llangaffo Jones -
54 43.26 Irfon Rowland -
55 43.29 Richard Scamans NWRR
56 43.30 Brian Wills -
57 43.31 James Hooton Cybi Striders
58 43.31 Sion Withers -
59
60 43.49 Xavier Laurent -
61 44.02 Oggy East -
62 44.04 Sean Grundy Arfon Masters S.C
63 44.05 Huw Edward Jones -
64 44.13 Sean Phillip Senior -
65 44.15 Wyn Roberts -
66 44.20 Eifion Roberts -
67 44.23 Geraint Jones Eryri
68 44.24 Dafydd T. Jones Eryri
69 44.25 Emyr Davies Eryri
70 44.42 Steven Farrar Cybi Striders
71 44.50 Ian M. Rothery Cybi Striders
72 44.56 Gwion Llwyd -
73 44.58 Michael George Randall -
74 45.02 Gwylym Davies -
75 45.09 Rhys Aled Griffiths -
76 45.14 Rhys Fidler -
77 45.18 Keith Ball -
78 45.32 Rebecca-Jane Law Eryri
79 45.34 Edward Eurwyn Edwards Eryri
80 45.38 Alan Taylor Mysteruns
81 45.45 Barry Stuart Griffith -
82 45.47 Dafydd Rhydian Jones C.R.Caernarfon
83 45.48 Dewi Bryn Griffiths Tim Felin
84 45.53 Michael Shawe -
85 45.57 Dylan Bryn Roberts Tim Felin
86 46.21 David Coyle -
87 46.24 James Larke -
88 46.31 Gareth Wyn Williams -
89 46.36 Merfyn Williams Eryri
90 46.43 Bethan Jones Eryri
91 46.53 Huw W. Lloyd Owen -
92 46.57 Stephen Edwards Eryri
93 47.12 Delwyn Williams Cybi Striders
94 47.14 Menna Jones Cybi Striders
95 47.17 Andrew Gannon Menai T. & F.
96 47.18 Rhun ap Iorwerth -
97 47.23 Lee Pownall NWRR
98 47.29 Alun Rowlands Eryri
99 47.37 Tom Ashwell -
100 47.40 Rhys Ll. Owen -
101 47.41 Michael Gashe -
102 47.42 Sioned Mai Owen Tim Felin
103 47.42 Paul Williams -
104 47.52 Harri Gwynn Roberts Eryri
105 48.08 Keith Withers YUB
106 48.10 Michaela Lauder Cybi Striders
107 48.11 Owen Eilir Jones -
108 48.35 Tim Downes -
109 48.44 Michael Whichello -
110 48.55 James Hatton -
111 48.59 Iestyn Theophilus Harris Tim Felin
112 49.05 Chris Jones -
113 49.08 Keith Williams -
114 49.15 Christopher Ian Jones -
115 49.18 Alaw Japheth -
116 49.20 Ali Thomas Eryri
117 49.26 Carl David Mather Tim Felin
118 49.29 Stephen John Shakespeare -
119 49.30 Kyle John Senior -
120 49.31 Gwen Jones Eryri
121 49.40 Richard Feather -
122 49.40 Jan Muir -
123 49.49 Robert Leonard Jackson NWRR
124 49.57 Megan Hughes -
125 50.03 Esther Fray -
126 50.03 Tina Louise McDonnell -
127 50.08 Valerie Anne Edwards Carneddau Tri
128 50.12 Sian Williams -
129 50.16 Ceri Morris Lane -
130 50.18 Mari Gwenllian Roberts -
131 50.23 Alan Davies NWRR
132 50.25 Owain Davies -
133 50.28 Kevin Lane -
134 50.32 Mathew Griffith Thomas -
135 50.54 Alan Parry Eryri
136 50.54 Rebecca Littler -
137 50.56 Helen Morgan -
138 51.34 Stella Jayne Hammond -
139 51.40 Ian Wyn Jones Tim Felin
140 51.40 Giles Wyn Jones -
141 51.48 Jennifer Anne Collier -
142 52.04 Pascale Eichenmuller Eryri
143 52.09 Rhian Thomas -
144 52.16 Simon Hooton -
145 52.18 William John Stewart Cybi Striders
146 52.30 Anita Davies -
147 52.32 Eilir Hedd Morgan -
148 52.34 Bernadette Williams Eryri
149 52.46 Sue Jones Cybi Striders
150 52.49 Alwyn Williams Eryri
151 52.50 Allison Donnelly Eryri
152 52.51 Richard Berry -
153 52.52 Samantha Berry -
154 52.54 Ruth Elaine Harvey Cybi Striders
155 53.30 Iwan Huws Tim Felin
156 53.33 Mike Pepper Tim Felin
157 53.38 Sian Eirian Rees -
158 53.40 Maria Brockway Wirral A.C.
159 53.49 Howell John Owens -
160 53.56 Ann Hughes YUB
161 53.59 David Kirkham Cybi Striders
162 54.12 Neville Hughes -
163 54.16 Hywel Vaughan Jones -
164 54.28 Delyth Humphreys -
165 54.31 Stuart Marson Eryri
166 54.52 Hywel Roberts -
167 54.53 Eifion Harding YUB
168 54.55 Elena Gwyn Roberts -
169 55.06 Kirstin Jones -
170 55.19 Dylan Huws Tim Felin
171 55.28 Elin Angharad James Menai T. & F.
172 55.40 Anthony Brockway Wirral A.C.
173 55.41 Timothy Holmes -
174 55.43 Nina Tomlin -
175 55.50 Carol Gruffydd YUB
176 55.51 Phil Scott -
177 55.51 Tim Goodwin -
178 55.52 Sue Eaglestone Menai T. & F.
179 55.52 Paul Williams Tîm Willow
180 56.00 Meinir Huws Abgele Harriers
181 56.06 Ffrancon Williams -
182 56.13 Alun Jones Cybi Stirders
183 56.14 Idris Wynn Jones -
184 56.35 Ian Penrhos Jones -
185 56.36 Sam Dyer -
186 56.43 Carol Mead -
187 56.47 Simon Longman -
188 56.50 Llinos Iorwerth -
189 56.50 Helen Roberts -
190 56.52 Brian Humphrys Celtic Royal
191 56.54 Karl Darren Jones -
192 56.58 Joe Hinchliffe -
193 57.03 Gwenno Ifan YUB
194 57.07 Louise Evans -
195 57.17 Viv Edwards Menai T. & F.
196 57.19 Gwilym Eifion Jones -
197 57.23 Tracey Llewellyn -
198 57.34 Liz Brookes -
199 57.45 Jason William Cordingley Cybi Striders
200 57.52 Erika Dawson NWRR
201 57.57 Tracey Yorke -
202 58.42 Lorraine Innes -
203 58.44 Andrew Innes -
204 58.46 Catherine Sutton -
205 58.46 Ceri Gruffudd Jones Tîm Felin
206 58.48 Bryan Griffiths YUB
207 58.49 Meleri Jones -
208 58.54 Janet Bultitude -
209 59.13 Carys Williams Tîm Felin
210 59.23 Rosie Frankland -
211 59.31 Arwel Wyn Owen -
212 59.50 Janice Mercer Edwards -
213 59.52 Delyth Darlington Colwyn Bay
214 59.53 Tegwen Parry-Hughes -
215 60.40 Iorwerth Roberts Eryri
216 60.44 Dennis Smith Mennai T.& F.
217 60.56 Anne Darlington Bae Colwyn
218 61.42 Merrion Edwards -
219 61.43 Lynn Christine Roberts Eryri
220 61.44 Jessica Murphy -
221 61.55 Sally Wilson Tîm Felin
222 62.00 Alun Meirion Jones Tîm Felin
223 62.00 Rhys Roberts -
224 62.30 Wendy James -
225 62.32 Nia Davies -
226 62.33 Fiona Wild Tîm Felin
227 62.34 Helen Barbier -
228 62.42 Ian M. Jones -
229 62.52 Joseph Potter -
230 62.58 Eleanor Morris -
231 63.15 Iolo Gwyn Williams Tîm Felin
232 63.27 Kate Wheatcroft -
233 63.33 Donna Taylor -
234 63.43 Beverley Callaghan -
235 63.54 Kate Keogh -
236 64.04 Nia Haf Jones -
237 64.09 Ursula McDarren -
238 64.59 Sarah Macartney -
239 65.24 Beca Haf Parry -
240 65.25 Alwynne M. Jones -
241 66.31 A. Hill -
242 66.48 Jonathan Evans -
243 67.38 Selina Williams -
244 67.47 Michelle Owen -
245 67.48 Alan Wyn Owen -
246 67.49 Sally-Anne Longman -
247 67.56 Tracey Wright -
248 68.02 Miriam Williams Tîm Felin
249 68.06 Josephine Johnson -
250 68.06 Jane Elizabeth Jones -
251 68.31 Sian Lewis -
252 70.20 Sioned Parry -
253 70.20 Olwen Morgan -
254 70.48 Jennifer Francis -
255 74.39 Cliff Wilkinson NWRR
256 75.27 Noni Johnson -
257 75.29 Penny Hughes Tîm Felin
258 76.40 Margaret Parke -
259 77.31 Kate Carré -
260 77.59 Claire Marie Jones -
261 78.27 Tina Gwen Owen -
262 82.37 Lowri Ellen Roberts -
263 82.43 Peter Davey -